In this one-day course, we inspire attendees to explore a new healthy way of thinking of resilience as a network architecture that you build around your life. We investigate resilience in engineering, IT, and systems thinking to develop a new, relevant definition that serves individuals and organisations better. We share concepts related to salutogenesis, coherence, optimism, psychological safety, learning mindset, emotional regulation, purpose and chronic stress.
The key to resilience is our health and well-being, particularly our levels of energy, recovery, and vitality. The ability of every individual on your team to be stronger physically, mentally, emotionally, socially, and spiritually will increase their capacity to withstand the chaos of today’s fast-moving world.
This interactive, fun and thought-provoking course equips attendees with a new understanding and capability to deliver sustainable high performance. An organisation whose people are equipped with these skills ensure it is more resilient and capable of delivering the change and agility required in today’s operating environment.
